







Workout + Energize
A muscle-fueling preworkout blend
Whether you’re lifting heavy, logging miles, or have a busy day ahead - this energizing blend delivers key functional compounds and organic superfoods to energize your workouts, build muscle, speed up recovery, and help you get through long days.
- Creatine + HMB: enhances energy and stamina, boosts muscle growth and tone
- L-Glutamine + Vitamin D3: supports faster recovery for less soreness
- Cordyceps + Magnesium: supports energy production and exercise endurance
- L-Carnitine + Green Tea Extract: boosts fat burning and metabolism
- 13 Organic Superfoods: rich in antioxidants and energizing compounds
12 STICK PACKS
HOW TO USE
Mix one packet with 10-12 oz of water. Use before a workout for a boost in energy and stamina, or use daily to maintain muscle health and keep your metabolism active.
While our powders were designed to be simply mixed with water, you can also mix with your preferred milk, coconut water, protein powder, or into a smoothie.
Since this product contains whole food ingredients, settling of particles is normal. It's all good. Stir, shake or shimmy to redistribute.
INGREDIENT DETAILS
- 5.48 g Organic Fruits, Veggies + Greens Blend (lemon, pomegranate juice, coconut water, banana, hibiscus, beet, wheatgrass, spinach, amla, cranberry, ginger, spirulina)
- 1.5 g HMB (as myHMB® calcium β-hydroxy β-methylbutyrate)
- 1.1 g Organic Tapioca Fiber (resistant starch)
- 910 mg Creatine Monohydrate
- 475 mg L-Glutamine
- 380 mg L-Carnitine L-Tartrate
- 270 mg Organic Cordyceps (from mycelium and primordia)
- 210 mg Calcium (from calcium HMB)
- 190 mg Magnesium (from di-magnesium malate)
- 95 mg Potassium (naturally occurring)
- 50 mg Green Tea Extract (standardized to 40% EGCg)
- 47 mcg Vitamin D3 (1880 IU) (as cholecalciferol)
Calcium HMB (β-Hydroxy β-methylbutyrate): a metabolite of the amino acid, leucine, that helps promote lean body mass, strength and power and supports muscle recovery
Creatine monohydrate: provides quick-burst energy to support physical performance, strength and stamina, while also promoting exercise recover
Carnitine L-tartrate: supports blood flow, endurance, exercise recovery, and increases fat metabolism to promote a healthy body composition
Cordyceps: supports ATP production to fuel exercise endurance, and supports respiration and oxygen delivery to muscles
L-glutamine: helps build and maintain muscle mass, especially for those not regularly consuming enough protein
Magnesium: optimal magnesium levels are needed for efficient energy metabolism, endurance and protein synthesis
Vitamin D3: helps promote muscle mass, strength, stamina, and faster post-exercise recovery
Green tea extract: supports exercise performance and recovery, and boosts the body's ability to burn fat for fuel
Pomegranate, beet, hibiscus, cranberry + amla: enhance nitric oxide production to support blood flow, nutrient delivery to muscles, and exercise endurance
Wheatgrass, spinach + spirulina: greens that contain antioxidants and chlorophyll to speed up exercise recovery and prevent soreness
Choose options








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Soy Free
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Naturally Sweetened
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Non-GMO
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Dairy Free
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Gluten Free
Strength Starts Before the Workout
Building muscle isn’t just about strength. It’s about boosting metabolism, supporting bone health, sharpening focus, and unlocking long-term vitality. When muscle health improves, everything improves.

Creatine + HMB
Enhances energy and stamina, boosts muscle growth and tone.

L-Glutamine + Vitamin D3
Compounds that help cells burn fat to boost metabolism and promote healthy body composition

Cordyceps + Magnesium
Supports energy production and exercise endurance.

L-Carnitine + Green Tea Extract
Boosts fat burning and metabolism.

13 Organic Superfoods
Helps boost blood flow, endurance, and speed up exercise recovery to prevent soreness
FIND YOUR FIT
UNLOCK YOUR NEXT LEVEL
Every body trains differently. This formula is designed to adapt to your goals and helps you progress faster and helps you move forward with purpose.

For building strength
Support your strength development with ingredients chosen to enhance power, endurance, and muscle function. Designed to help you train with intention and recover with efficiency, this formula helps maintain performance while supporting long-term progression. Whether you're aiming for heavier lifts, improved endurance, or simply greater physical resilience, it helps turn effort into forward momentum so you can continue progressing session after session.

For everyday performance
Performance isn’t just about peak moments, it’s about how you feel every day. Built to support energy, focus, and endurance across your entire routine, this formula helps you stay consistent, push through challenges, and maintain progress without burnout. Wherever you are in your fitness journey, it meets you there and helps you keep moving forward.

For better recovery
Recovery is where real progress happens. After you’ve pushed yourself, your body needs the right support to rebuild and come back stronger. This formula helps reduce soreness, support muscle repair, and give your body what it needs between workouts so you can stay consistent without feeling worn down. Whether you’re training hard or just getting back into a routine, it helps you recover with confidence and show up ready for what’s next.
QUESTIONS?
We've Got Answers
This formula contains a negligible amount of caffeine (less than 1 mg per serving) which comes from a small dose of green tea extract. Green tea extract is not included for its energizing properties, but for its standardized level of EGCg, which is the prized health-promoting antioxidant found in green tea.
Nope! You can take this product anytime, whether you are headed to a workout, enjoying a rest day, or even if you're not currently active. We know this sounds too good to be true, but it really just comes down to how the key ingredients—HMB and creatine—work.
Drink this before your next workout and you'll feel the benefits (energy, strength, power) and see results faster (muscle tone). Drink this on your rest days to continue boosting protein synthesis and metabolism and encouraging muscle repair. For those who are less active, this will still benefit you by helping increase protein synthesis and fat oxidation to promote a healthy body composition.
Calcium HMB, also known as β-Hydroxy β-methylbutyrate, sounds complicated but it's simply a naturally-occurring metabolite of the branched-chain amino acid, leucine.
HMB has been used and studied for decades for its impressive effect on protein synthesis and muscle development. To get technical, HMB simultaneously helps decrease muscle protein breakdown and increase muscle protein synthesis by activating the mTOR pathway and disrupting proteolysis, especially during exercise or when an individual is putting stress on their body (like when working out).
Simply put, it helps you put on more muscle, while preserving the muscle you've already worked so hard for.
In order to get an effective dose of HMB through your diet (1.5 g), you would need to consume 30 grams of pure leucine, which is the equivalent of 300 grams of whey protein! Since this is obviously not realistic, supplementation is the best way to experience the massive benefits of this unique compound. A dose of 1.5-3 grams of HMB is what you should aim for, whether you take it daily or just on the days you exercise.
We source organic whole food ingredients, mushrooms, and botanicals whenever possible, and we only use ingredients that have been tested to be free of pesticides. The organic status of our ingredients can be found in the supplement facts panel above.
In Workout + Energize, the following ingredients are organic:
- Lemon
- Pomegranate
- Coconut water
- Hibiscus
- Beet
- Wheatgrass
- Spinach
- Amla
- Cranberry
- Ginger
- Spirulina
- Cordyceps
- Tapioca fiber
- Stevia extract
We take pride in the visible sediment in our beverages—it's a testament to the whole food fruits, vegetables, greens, mushrooms, and more that go into our products. The inclusion of the entire whole food/plant means you're getting all the skin and fiber, packing a more nutritious punch. Where other brands may view sediment as a drawback, we celebrate it as a mark of quality and authenticity.
If the ingredients in your drink happen to settle, a simple stir or shake is all it takes to remix the wholesome goodness.
We're passionate about real whole foods and the rich, vibrant flavors they offer. Imagine strolling through a farmer's market at the height of the season, surrounded by the freshest, most flavorful fruits and vegetables available. The taste of biting into a juicy berry, crisp apple, ripe tomato, or earthy carrot—that mouthwatering, wholesome flavor experience is what we've worked to capture in each of our products.
We’ve perfected the balance of flavor in our products—delightfully sweet that's not overpowering, with a depth of flavor that's never bland. This begins with premium fruit and vegetable powders, rich in their own natural sweetness and full-bodied flavors. These are subtly enhanced with organic stevia extract and carefully selected natural flavoring.
The result? Vibrant, delicious flavors that everyone loves—and we hope you do too.
FYI, we absolutely never use artificial sweeteners, sucralose, or sugar alcohols in our products.
Yes, this product is suitable for vegetarian diets.
A commitment to quality and purity is at the core of our ethos. Like you, we seek out cleaner, healthier options in all aspects of our lives. In creating Farmana, we made a conscious effort to create a truly superior product that not just meets, but exceeds, our shared standards of quality and excellence.
We conduct a rigorous vendor qualification process to verify the sourcing and manufacturing procedures of each ingredient. Upon approval, we test these ingredients for their authenticity and scrutinize for potential contaminants like heavy metals, pesticides, and microbiological organisms. Following meticulously controlled manufacturing processes, the finished product undergoes further testing—confirming its potency, purity, and composition, to ensure we deliver nothing but the best.
Citric and malic acid are naturally-occurring, non-GMO compounds that are used as flavor enhancers in some of our products. You can find both in common foods, such as citrus fruits, apples, wine, and some packaged foods. As organic acids, citric and malic acid are components used in ATP (energy) production and are naturally-occurring in the body.
To us, 'responsibly-grown' food comes from farmers who grow with nature, putting back into their land what they take from it. This includes following regenerative agricultural practices, which work to rebuild soil health and overall ecology of the farm. By focusing on improving the health of the soil, the overall health and nutrient density of the products grown in that soil will also improve.
While the supply chain still has a long way to go in offering consistent supply and variety of regeneratively grown crops, as more ingredients become available we are actively making the switch to these sources to better align with our values as a company.



