Workout + Energize
12 STICK PACKS
Fuel your workouts with this blend of organic superfoods and functional ingredients designed to boost energy and enhance performance, strength, and recovery. This stimulant-free boost supports your body's natural stamina and endurance.
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Supercharged preworkout blend: Creatine, HMB, L-glutamine, L-carnitine, cordyceps and energizing superfoods help fuel your workouts
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Performance boost: Supports energy production, helping you push further and improve stamina without the need for stimulants
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Muscle development: Helps boost muscle synthesis and prevent muscle breakdown
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Faster recovery: Synergistic ingredients and antioxidants promote exercise recovery, helping you feel less sore and ready for your next session
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For all types of activity: Designed to support various types of exercise, from HIIT to yoga, hiking, and beyond
HOW IT WORKS
- Promotes muscle development, lean body mass, and healthy body composition
- Enhances physical performance, strength, and endurance
- Encourages faster recovery post-exercise and helps prevent soreness
- Supports energy production, metabolism, and fat oxidation
- Provides electrolytes and antioxidants for proper hydration
HOW TO USE
Mix one packet with 10-12 oz of water. Use before a workout for a boost in energy and stamina, or use daily to maintain muscle health and keep your metabolism active.
While our powders were designed to be simply mixed with water, you can also mix with your preferred milk, coconut water, protein powder, or into a smoothie.
Since this product contains whole food ingredients, settling of particles is normal. It's all good. Stir, shake or shimmy to redistribute.
INGREDIENTS
Calcium HMB (β-Hydroxy β-methylbutyrate): helps promote gains in lean body mass, strength and power and supports muscle recovery post-exercise
Creatine monohydrate: provides quick-burst energy to support physical performance, strength and stamina, while also promoting exercise recover
Carnitine L-tartrate: supports blood flow, endurance, exercise recovery, and promotes a healthy body composition
Cordyceps: supports ATP production to fuel exercise endurance, and supports respiration and oxygen delivery to muscles
L-glutamine: helps build and maintain muscle mass, especially for those not regularly consuming enough protein
Magnesium: optimal magnesium levels are needed for efficient energy metabolism, endurance and protein synthesis
Vitamin D3: helps promote muscle mass, strength, stamina, and faster post-exercise recovery
Green tea extract: supports exercise performance and recovery, and promotes the body's ability to burn fat for fuel
Pomegranate, beet, hibiscus, cranberry + amla: enhance nitric oxide production to support blood flow, nutrient delivery to muscles, and exercise endurance
Wheatgrass, spinach + spirulina: greens that contain antioxidants and chlorophyll to speed up exercise recovery and prevent soreness
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FORMULA HIGHLIGHTS
What is Workout + Energize for?
Strength Training to Pilates
Whether you lift weights or do pilates, maintaining muscle is key. This formula is designed to enhance protein synthesis and build muscle during all types of exercise. Get more out of your workouts and preserve the muscle you've worked hard to build with this powerful superfood blend.
Rest Day Recovery
Rest days are an essential part of fitness. Workout + Energize helps accelerate recovery and promotes muscle synthesis even on days off, making your rest periods more productive. This way, you can return to your next workout stronger and better prepared.
Fill Your Protein Gap
Even if you’re not hitting your protein targets, this formula helps keep your muscle-building goals on track. Our blend of powerful ingredients boosts protein synthesis and reduces muscle breakdown to helping you amplify muscle gains, regardless of your diet.
WHAT'S IN IT?
Powerful Preworkout Blend
Fuel your workout with this powerhouse blend. HMB and creatine boost muscle synthesis, strength and recovery, while cordyceps increases endurance. L-glutamine, magnesium and vitamin D3 help speed up recovery.
Fat-Burning Compounds
Carnitine L-tartrate helps burn fat by turning it into energy, while green tea extract helps speed up your metabolism and improve body composition.
Energizing Superfoods
Beet, pomegranate, and amla not only provide valuable nutrients your body needs, but also boost performance by increasing nitric oxide production and improving blood flow. Wheatgrass, spinach, and spirulina, rich in antioxidants, speed recovery and reduce soreness.
GLUTEN FREE
DAIRY FREE
SOY FREE
NON-GMO
NATURALLY SWEETENED
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QUESTIONS?
We've got answers
While this formula contains a small amount of green tea extract, it contributes a negligible amount of caffeine of less than 1 mg per serving. Green tea extract is not included for its energizing properties, but for its standardized level of EGCg, which is the prized health-promoting antioxidant found in green tea.
Nope! You can take this product anytime, whether you are headed to a workout, enjoying a rest day, or even if you're not currently active. We know this sounds too good to be true, but it really just comes down to how the key ingredients—HMB and creatine—work.
Drink this before your next workout and you'll feel the benefits (energy, strength, power) and see results (muscle tone). Drink this on your rest days to continue boosting protein synthesis and metabolism and encouraging muscle repair. For those who are less active, this will still benefit you by helping increase protein synthesis and fat oxidation to promote a healthy body composition.
Calcium HMB, also known as β-Hydroxy β-methylbutyrate, sounds complicated but it's simply a naturally-occurring metabolite of the branched-chain amino acid, leucine.
HMB has been used and studied for decades for its impressive effect on protein synthesis and muscle development. To get technical, HMB simultaneously helps decrease muscle protein breakdown and increase muscle protein synthesis by activating the mTOR pathway and disrupting proteolysis, especially during exercise or when an individual is putting stress on their body (like when working out).
Simply put, it let's you put on more muscle, while preserving the muscle you've already worked so hard for. And it's the only amino acid or metabolite that's ever been found to do this.
In order to get an effective dose of HMB through your diet (1.5 g), you would need to consume 30 grams of pure leucine, which is the equivalent of 300 grams of whey protein! Since this is obviously not realistic, supplementation is the best way to experience the massive benefits of this unique compound. A dose of 1.5-3 grams of HMB is what you should aim for, whether you take it daily or just on the days you exercise.
We source organic whole food ingredients, mushrooms, and botanicals whenever possible, and we only use ingredients that have been tested to be free of pesticides. The organic status of our ingredients can be found in the supplement facts panel above.
In Workout + Energize, the following ingredients are organic:
- Lemon
- Pomegranate
- Coconut water
- Hibiscus
- Beet
- Wheatgrass
- Spinach
- Amla
- Cranberry
- Ginger
- Spirulina
- Cordyceps
- Tapioca fiber
- Stevia extract
We take pride in the visible sediment in our beverages—it's a testament to the whole food fruits, vegetables, greens, mushrooms, and more that go into our products. The inclusion of the entire whole food/plant means you're getting all the skin and fiber, packing a more nutritious punch. Where other brands may view sediment as a drawback, we celebrate it as a mark of quality and authenticity.
If the ingredients in your drink happen to settle, a simple stir or shake is all it takes to remix the wholesome goodness.
We're passionate about real whole foods and the rich, vibrant flavors they offer. Imagine strolling through a farmer's market at the height of the season, surrounded by the freshest, most flavorful fruits and vegetables available. The taste of biting into a juicy berry, crisp apple, ripe tomato, or earthy carrot—that mouthwatering, wholesome flavor experience is what we've worked to capture in each of our products.
We’ve perfected the balance of flavor in our products—delightfully sweet that's not overpowering, with a depth of flavor that's never bland. This begins with premium fruit and vegetable powders, rich in their own natural sweetness and full-bodied flavors. These are subtly enhanced with organic stevia extract and carefully selected natural flavoring.
The result? Vibrant, delicious flavors that everyone loves—and we hope you do too.
FYI, we absolutely never use artificial sweeteners, sucralose, or sugar alcohols in our products.
Yes, this product is suitable for vegetarian diets.
A commitment to quality and purity is at the core of our ethos. Like you, we seek out cleaner, healthier options in all aspects of our lives. In creating Farmana, we made a conscious effort to create a truly superior product that not just meets, but exceeds, our shared standards of quality and excellence.
We conduct a rigorous vendor qualification process to verify the sourcing and manufacturing procedures of each ingredient. Upon approval, we test these ingredients for their authenticity and scrutinize for potential contaminants like heavy metals, pesticides, and microbiological organisms. Following meticulously controlled manufacturing processes, the finished product undergoes further testing—confirming its potency, purity, and composition, to ensure we deliver nothing but the best.
Citric and malic acid are naturally-occurring, non-GMO compounds that are used as flavor enhancers in some of our products. You can find both in common foods, such as citrus fruits, apples, wine, and some packaged foods. As organic acids, citric and malic acid are components used in ATP (energy) production and are naturally-occurring in the body.
To us, 'responsibly-grown' food comes from farmers who grow with nature, putting back into their land what they take from it. This includes following regenerative agricultural practices, which work to rebuild soil health and overall ecology of the farm. By focusing on improving the health of the soil, the overall health and nutrient density of the products grown in that soil will also improve.
While the supply chain still has a long way to go in offering consistent supply and variety of regeneratively grown crops, as more ingredients become available we are actively making the switch to these sources to better align with our values as a company.